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Welcome to Illume Fitness Vermont!


* Dynamic group workouts, with and without children

* Personalized one-on-one training sessions

* Perinatal expertise

* Training programs and seminars for women with diastasis recti - Tupler Technique Qualified!

* 5k & 10k training programs

* AFAA certified
News
Next Prenatal Series Sign-ups Have Begun!
The next Prenatal Strength & Stretch 6 week series begins June 22nd! This series runs Tuesday & Thursday evenings, 5:30-6:30 at the Breathing Light studio, 7 Main St., Montpelier. To register call Breathing Light at 229-2290. Or for more informati (more)
Posted Mon, Dec 7, 2009 by Richarda
News


Workout Dish
Fit & Firm Belly Bootcamp has begun!
We have a great group of women who are committing themselves to flattening their bellies and toning their bodies this spring. Britt Richardson and I are co-teaching this class series, which uses the Tupler Technique for abdominal strengthening, stre (more)
Posted Sat, May 15, 2010 by Richarda
Workout Dish

Thank you for your help in supporting the Bumi Sehat Haiti Clinic!
Bumi Sehat Haiti Fundraiser Class!
From mid February to May 2nd, all profits from my Sunday Women's Cardio & Resistance Class went to the Bumi Sehat Haiti Clinic for Women & Children in Jacmal, Haiti. Every one of your sweat dollars helped support (more)
Posted Sat, May 15, 2010 by Richarda
Workout Dish

New Year's Awards!!
Thank you to all of you who have provided such amazing support throughout this first year of Illume Fitness. I have appreciated every workout with you and it has been inspiring to see you getting so strong! Special thanks to those of you who came t (more)
Posted Mon, Dec 7, 2009 by Richarda
Workout Dish